A growing library of all the books that shaped my thoughts, sparked new ideas, and added meaning to my days. Below you’ll find all my book reviews – thoughtfully written to inspire mindful reading, personal growth, and a love for meaningful stories.
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Review<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":23,"sec":58},"status":"publish","excerpt":""},{"id":6080,"link":"https:\/\/thezenjournal.net\/the-power-of-now\/","name":"the-power-of-now","thumbnail":{"url":false,"alt":false},"title":"The Power of Now: How Eckhart Tolle Teaches Us to Break Free from Overthinking","author":{"name":"contact@thezenjournal.net","link":"https:\/\/thezenjournal.net\/author\/sharmisttha0gmail-com\/"},"date":"Feb 17, 2026","dateGMT":"2026-02-17 07:00:00","modifiedDate":"2026-02-19 20:51:54","modifiedDateGMT":"2026-02-19 19:51:54","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thezenjournal.net\/category\/book-review\/\" rel=\"category tag\">Book Review<\/a>","space":"<a href=\"https:\/\/thezenjournal.net\/category\/book-review\/\" rel=\"category tag\">Book Review<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":20,"sec":41},"status":"publish","excerpt":""},{"id":6076,"link":"https:\/\/thezenjournal.net\/the-art-of-stillness-by-pico-iyer-why-doing-nothing-is-actually-revolutionary\/","name":"the-art-of-stillness-by-pico-iyer-why-doing-nothing-is-actually-revolutionary","thumbnail":{"url":false,"alt":false},"title":"The Art of Stillness by Pico Iyer \u2013 Why Doing Nothing Is Actually Revolutionary","author":{"name":"contact@thezenjournal.net","link":"https:\/\/thezenjournal.net\/author\/sharmisttha0gmail-com\/"},"date":"Feb 6, 2026","dateGMT":"2026-02-06 07:00:00","modifiedDate":"2026-02-19 20:46:51","modifiedDateGMT":"2026-02-19 19:46:51","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thezenjournal.net\/category\/book-review\/\" rel=\"category tag\">Book Review<\/a>","space":"<a href=\"https:\/\/thezenjournal.net\/category\/book-review\/\" rel=\"category tag\">Book Review<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":19,"sec":36},"status":"publish","excerpt":""},{"id":6058,"link":"https:\/\/thezenjournal.net\/the-four-agreements\/","name":"the-four-agreements","thumbnail":{"url":false,"alt":false},"title":"The Four Agreements by Don Miguel Ruiz \u2013 Ancient Wisdom for Modern Mental Clarity","author":{"name":"contact@thezenjournal.net","link":"https:\/\/thezenjournal.net\/author\/sharmisttha0gmail-com\/"},"date":"Jan 27, 2026","dateGMT":"2026-01-27 07:00:00","modifiedDate":"2026-01-22 21:33:20","modifiedDateGMT":"2026-01-22 20:33:20","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thezenjournal.net\/category\/book-review\/\" rel=\"category tag\">Book Review<\/a>","space":"<a href=\"https:\/\/thezenjournal.net\/category\/book-review\/\" rel=\"category tag\">Book Review<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":23,"sec":33},"status":"publish","excerpt":""},{"id":5994,"link":"https:\/\/thezenjournal.net\/breath-book-review-james-nestor\/","name":"breath-book-review-james-nestor","thumbnail":{"url":false,"alt":false},"title":"Breath: The New Science of a Lost Art by James Nestor \u2013 Why What You Breathe Matters More Than You Think","author":{"name":"contact@thezenjournal.net","link":"https:\/\/thezenjournal.net\/author\/sharmisttha0gmail-com\/"},"date":"Jan 13, 2026","dateGMT":"2026-01-13 07:00:00","modifiedDate":"2026-03-14 00:51:46","modifiedDateGMT":"2026-03-13 23:51:46","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thezenjournal.net\/category\/book-review\/\" rel=\"category tag\">Book Review<\/a>","space":"<a href=\"https:\/\/thezenjournal.net\/category\/book-review\/\" rel=\"category tag\">Book 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Review<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":20,"sec":31},"status":"publish","excerpt":""},{"id":5848,"link":"https:\/\/thezenjournal.net\/ros-atkins-explanation-method\/","name":"ros-atkins-explanation-method","thumbnail":{"url":false,"alt":false},"title":"Why Ros Atkins' Explanation Method Will Change How You Communicate","author":{"name":"contact@thezenjournal.net","link":"https:\/\/thezenjournal.net\/author\/sharmisttha0gmail-com\/"},"date":"Dec 29, 2025","dateGMT":"2025-12-29 20:14:52","modifiedDate":"2026-02-21 21:58:26","modifiedDateGMT":"2026-02-21 20:58:26","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thezenjournal.net\/category\/book-review\/\" rel=\"category tag\">Book Review<\/a>","space":"<a href=\"https:\/\/thezenjournal.net\/category\/book-review\/\" rel=\"category tag\">Book 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Review<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":8,"sec":46},"status":"publish","excerpt":""},{"id":5237,"link":"https:\/\/thezenjournal.net\/let-them-theory-book-review\/","name":"let-them-theory-book-review","thumbnail":{"url":false,"alt":false},"title":"Let Go & Let Live: Why Mel Robbins' \"Let Them Theory\" Might Be the Mental Freedom You've Been SEARCHING For","author":{"name":"contact@thezenjournal.net","link":"https:\/\/thezenjournal.net\/author\/sharmisttha0gmail-com\/"},"date":"Nov 26, 2025","dateGMT":"2025-11-26 19:39:09","modifiedDate":"2025-11-27 16:18:34","modifiedDateGMT":"2025-11-27 15:18:34","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/thezenjournal.net\/category\/book-review\/\" rel=\"category tag\">Book Review<\/a>","space":"<a href=\"https:\/\/thezenjournal.net\/category\/book-review\/\" rel=\"category tag\">Book 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